Have you noticed that when your electric heater is on, it feels like you’re getting dizzy and lightheaded?
There are a few reasons why your electric heater can cause dizziness. The first is that the air coming out of the vent might be too hot and dry which can cause a feeling of lightheadedness.
Second, if your home has an older heating system, it could have been designed to heat up faster but with less even distribution of air around the house.
Finally, some people may suffer from allergies or asthma triggered by dust mites in their homes.
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If you find yourself feeling lightheaded when turning on your electric heater, there are two things you should do:
- Make sure you have sufficient ventilation by opening windows or using a fan;
- Switch of your electric heater intermittently to allow the heat in the house drop a couple degrees
Dizziness from electric heaters is usually only a temporary problem, but it’s important to take the necessary precautions to avoid it.
How to Fix Dizzyness from Electric Heaters
Your body naturally produces a hormone called serotonin that helps regulate blood pressure and heart rate. When cold we produce more of the hormone to keep us warm because our bodies think they need to increase their core temperature in order to stay alive.
When electric heaters heat up the air inside quickly, it can cause serotonin levels in your body to rapidly change. This can affect your blood pressure and heart rate, leading to symptoms of dizziness or fainting.
If you notice that you get lightheaded every time the heater is on, it might be a good idea to change your heating system or install a humidifier in your home.
Humidifiers (like this top-fill bedroom option) add moisture to the air which can help with dry skin and chapped lips but they can also help reduce pollen, dust mites and other allergens in the air.
If you have allergies, asthma or another respiratory condition, a humidifier can be a life-saving addition to your home.
If you don’t want to install a humidifier, there are a few other things you can do to help yourself
- Wear a scarf or hat around your head to keep your body warm
- Avoid drinking caffeine or alcohol which can make you feel lightheaded
- Sit down when you turn on the heater and take a break every half hour or so to get up and move around.
Electric heaters are a great way to stay warm in the winter, but if you’re feeling lightheaded every time you use them, try opening some windows to let in some fresh air, or turn the heater off for 10 minutes every hour
That should help you get rid of that dizzy feeling.
How do you know if dizziness is serious?
Most people will experience dizziness at some point in their life. While it can be frustrating and uncomfortable, in most cases it is not a serious problem. However, there are times when dizziness can be a sign of a more serious condition, so it’s important to know how to tell the difference.
It can be caused by a variety of things, from a simple head cold to something more serious like a heart attack.
So how do you know when dizziness is just a minor annoyance and when it’s something more serious that requires medical attention?
Here are some symptoms to look out for to help you figure it out.
- Sharp painful headache.
- Chest pain.
- Irregular heartbeat.
- Lightheadedness.
- Difficulty breathing.
- Numbness or paralysis of arms or legs.
- Fainting or loss of consciousness.
If you are experiencing any of these symptoms, it is important to get medical attention right away. Dizziness can be a sign of a serious problem, so don’t wait to see if it goes away. Get help from a doctor immediately.
Final Thoughts
Getting dizzy from an electric heater is not a rare problem, but it is possible to avoid it happening.
Opening windows or using a fan for ventilation will help prevent the sudden rise in serotonin levels that can lead to dizziness. If you find yourself getting lightheaded every time you turn on your heater, try opening up some windows and taking 10-minute breaks every half hour or so.
Additionally, using a humidifier in your home can also help to reduce the risk of dizziness. If you have allergies, asthma or another respiratory condition, a humidifier can be a life-saving addition to your home.
